Thinking about going on the Paleo diet?Here are the top 100 Paleo diet recipes for those who want to optimize their daily diet down to the last meal.Melissa James has put together a robust set of Paleo recipes for you and your loved ones to enjoy. Thes... show more
Going on a paleo diet is easier said than done. It requires courage and the ability to understand dieting does not mean you are limited in what you can eat.These wonderful paleo recipe book will showcase how to create high-quality slow cooker meals rig... show more
Modern research on diseases such as cancer and diabetes is mostly focused on how to combat the effects of an unbalanced lifestyle and unhealthy eating habits. Billions of dollars are spent on discovering everything about the symptoms of these diseases,... show more
Your diet determines your quality of life. Therefore, you should always be conscious of what you have on your plate. This cookbook features recipes that follow the Clean Eating Diet. Unlike other recipe books, this contains a variety of meals starting ... show more
A revolutionary approach to health, weight and blood sugar!Just like the famous English physician and author Michael Mosley, the man behind the 5:2 diet, the authors of this book also experimented on themselves. In some instances, that's what you have ... show more
Most people assume that all calories are the same - the calories written on the side of a box of cereal directly equate to the amount of energy that is available to our bodies, however this is not the case.
'The Thermogenic Diet' explains that all calo... show more
Linda Spangle, founder and director of the highly successful WINNERS for Life wellness and weight-loss clinic, offers hope to those who want to take control over their eating habits and lose weight for good.
Every triathlete wants to be leaner, faster, and more successful. But for most athletes, training is not enough. You need to focus on nutrition as well as training volume to lose the weight that's been stopping you so far.
Weight Management for Triath... show more