Książka ta jest próbą przedstawienia w sposób najkrótszy, najprostszy i najbardziej konkretny drogi do upragnionej sylwetki.Autor książki przygotował dla Czytelnika specjalny program, którego głównym celem jest zmiana kształtu ciała w przeciągu 91 dni.... show more
Water is essential for life, in this book you can discover the process of resonance between two systems, the water and the human body. You can Lose weight and lose fat. Your skin will look better. Did you know that swim 5 or 10 minutes a day ? you c... show more
Obesity is a very popular problem nowadays and because a lot of people suffer from obesity, the popularity of weight loss dieting is ever increasing. Weight loss dieting mainly refers to diet that is focused or aimed for losing weight and there are sev... show more
All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program. It's not magic, easy, or quick. It's work,... show more
Accompanied by success stories, this modern, no-holds-barred resource features a proven nutritional program that dispels common diet myths involving the food pyramid, water, low-carbohydrate foods, protein, and much more. Original.
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormonesin everyoneand only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
No one says losing weight is easy, but Matt Hoover is here to tell you that if he can do it, you can, too. Matt began gaining weight in college, depressed after failing to achieve the high standards he had set for his wrestling career. By the time he r... show more