Thinking about going on the Paleo diet?Here are the top 100 Paleo diet recipes for those who want to optimize their daily diet down to the last meal.Melissa James has put together a robust set of Paleo recipes for you and your loved ones to enjoy. Thes... show more
Going on a paleo diet is easier said than done. It requires courage and the ability to understand dieting does not mean you are limited in what you can eat.These wonderful paleo recipe book will showcase how to create high-quality slow cooker meals rig... show more
Your diet determines your quality of life. Therefore, you should always be conscious of what you have on your plate. This cookbook features recipes that follow the Clean Eating Diet. Unlike other recipe books, this contains a variety of meals starting ... show more
Modern research on diseases such as cancer and diabetes is mostly focused on how to combat the effects of an unbalanced lifestyle and unhealthy eating habits. Billions of dollars are spent on discovering everything about the symptoms of these diseases,... show more
At last, a diet so obvious, it works! Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose twenty pounds in three months without changing his lifestyle, so can everyone!
Shocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we have never been more engaged, or struggled so hard, with what we put in our mouths.
Every triathlete wants to be leaner, faster, and more successful. But for most athletes, training is not enough. You need to focus on nutrition as well as training volume to lose the weight that's been stopping you so far.
Weight Management for Triath... show more