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Verfügbar ab: 21.11.2017

Ocean of Yoga

von , 2017 bei Singing Dragon

Kategorien: Körper, Geist & Seele, Yoga

Verlag

Singing Dragon

ISBN E-Book

978-0-857-01318-7

ISBN Printausgabe

978-1-848-19360-4

Format

E-Book

Datum der Veröffentlichung

November 2017

Sprache

Englisch

Bewertungen

(noch nicht bewertet)

Aufrufe

8

Explore the vastness of yoga through the art of meditation. This collection offers short readings on a variety of yoga-related themes, including the eight limbs, the seven chakras, and yoga's sister science, Ayurveda. Meditations for awareness and well-being are included, as well as guided relaxations and opening and closing meditations for yoga class and home practice. Weaving together the practical experience of yoga with its ancient oceanic depths, the series of meditations encourage a centering that directs attention to the breath, the present, and appreciating the gifts that each moment of life can bring. Providing nourishment for the heart, mind and body through awareness, let this book turn your attention to the essence of yoga and invite you to go within while remaining rooted in the present moment.

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Komponente 10 (Verfügbar nach Kauf / Miete)

Komponente 11 (Verfügbar nach Kauf / Miete)

Komponente 12 (Verfügbar nach Kauf / Miete)

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Komponente 19 (Verfügbar nach Kauf / Miete)

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